Friday, March 26, 2010
"Don't forget that I cannot see myself. My role is limited to being the one that looks in the mirror." -Jacques Rigaut
Day 1: (yesterday)
Start Weight: 130
Calorie Consumption: ~850
Successes: Stopped typical late night binge before it got out of hand. Kept away from normal weaknesses that take me at night. Following rules of eating for the most part.
Failures: Going over the 600 calorie mark, which showed itself in my weight for the day. Breaking rules of eating by eating at the computer while taking an exam.
Things to improve: Night time eating, calorie consumption, breaking rules of eating. Remember--if I don't have time to follow the rules and eat according to plan, then I don't have time to eat at all.
Day 2: (Today)
Start Weight: 129.8, not on track. Needed to be 129.7 to be on track for weight loss goal.
Calorie Consumption so far: 418
Rating so far: 7
Problems so far: Forgot rule of eating (not eating red meat). Managed to remember partway through, and immediately spit out food and threw out the rest of it. Ate 1 chip.
Corrective measure: 48 jumping jacks
Successes so far: Avoided eating TV dinner, and went instead for three baby carrots and a bottle of water.
Goal calorie intake: Max of 600.
Feeling: Bloated still from the beef. My stomach burns.
So far, so good. Let's get this weight down and melt it right off.
THANK YOU SO MUCH everyone for all the support.
And PERI! You're sweet as can be :3 Thank you ♥!!!!!