Control

Dear spam commenter who signs with Chinese symbols and lots of links your ....... at the end of your posts:
You're like the finish line to my comments. After you, I know there will be no more comments left of actual value. I just reject you, and realize it's time for a new entry, because you always come in on the tail end of things.
I thank you for your consistent and timely posts. One day I'll approve, just long enough to visit your blog, and spam you back with links to giant roosters and the word "COCKS", so you will feel the love returned (plus, my boredom is just awesome).





Today, I played Survivor by myself on a bosu ball. Flip it over so the round side is down, stand on the flat part, and then jump around in circles trying to not lose your balance. Now try and do this with a sprained ankle and knee.
AWESOME.

I worked out. It was pretty good. Can't do cardio, because my left knee is shagged, which means I've been walking crookedy on my ankle, which has now caused that to be damaged.


And yesterday was a bad food day. Yet...I still lost a pound?
Not that it matters.
I'm at 126.
BLAH.
Getting down, again. I hate jumping up. But my new diet pill regimine should help. I'm doing an alternating month/stacking. So this month is Lipo 6x Black Hers. I'm going to work up to doing the 6 pills a day by the end of this month, then switch to Meltdown for next month, and work my way up, then back to Lipo again. Apparently, it helps to keep your metabolism jerked around, and not let you get used to the pills. I'm on 3/day right now of the Lipo 6x's. I get hungry, but I feel so sick it's hard to eat.



I also did full out squats, with the barbell across my shoulders and neck.
Ow.
Only got 15lbs on each side.
Holy hell, you guys.









ok i was going to write more but my chest hurts.
My heart rate just jumped up to 112 resting.
I feel like I'm going to die.
I'm going to go curl up and put my head between my legs and get my shit together.
This is why you don't take a seriously hardcore weightloss pill, an excedrin, Adderall, and a shot of five hour energy, all washed down with some diet pepsi, at the same time.

Really bad idea.
If I die, know I went out the way I lived.....





......Naked.
HOORAH.