147.4
I am officially out of the obese range.
I can't tell you how cool that is.
Yesterday my stomach hurt so bad. I actually took a lax to stop it from hurting, and I think maybe my ADD meds are messing with my digestive tract, because I've seriously NOT been losing weight. At all. And when I actually like...took that, and after it had done it's job, I woke up today weighing like, nearly 2 pounds less than I did yesterday and that's never happened. It's not supposed to work like that.
So I think that like, I'm going to need to alter my diet to make up for whatever my meds are doing to me.
And I'm wiped out. I also think I had a bit of a sick, because I had nightmares all last night. That or my hormones are whacked.
today is a gym day. with how much my stomach hurt last night, and with how tired I am, and the fact that I only get one day off this week, I'm wondering if I should let myself alter my pattern or push through.
I feel like death.
But I said no matter what. Except in the case of a migraine and all, because then I go blind and yeah.
Ugh.
Am I making excuses to not go?
Or am I legit?
I don't hurt now. But I did yesterday, and now I'm so tired I feel like I can't move.
And I can still feel that gross in my stomach and head.
But I could do the work outs....
ughughugh
I don't even know what it is. I mean, if I'm trying to make up a reason to stay home, or if I actually need to.
How do you figure out what to do if you don't trust yourself?
Congratulations on making it to 147!
ReplyDeleteMy workout rule is that no matter how crappy I feel, I have to do ten minutes. If I still feel like a dead slug after ten minutes, I can quit. Usually once I've done ten, though, I've managed to push past the laziness/inertia/sleepiness/whatever and I can continue my workout. The other thing I'll do is substitute a less intense workout. Maybe instead of my usual three mile temp run I'll do thirty minutes on the elliptical, so it's not as intense but I have to workout a little longer.
Good luck!
That is awesome that you're out of the obese range! I don't blame you for being happy about that I would be ecstatic.
ReplyDeleteI have to say your excuses are legit, stomach and head aches suck and somehow they always try to get in the way of your diet.
But don't give up, remember all you've been through and think about how good it'll feel when you get out of the ''overweight'' range, trust me it's the best feeling ever! Stay strong!
you could always just go and start to warm up at the gym. Once you're there your mood might pick up a bit. Even, if you don't feel better you'll think "eh I'm here I'll just get it over with".
ReplyDeletexo
eliena
Congrats on the new low and out of that category! Hope your tummy continues to feel better and you rest today! You can make up for it later.
ReplyDeletewell done on the weight loss!
ReplyDeleteyou're doing amazing
i can't believe we started at the same weight :(
keep up the good work xo
I promised myself that I'd stop reading your blog at 2:30a, and it's 3:05a now! I'll finish up later... but I had to start from the beginning. Sorry about the flood of comments! O:
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